A Word from the Well Place

A sacred space where faith and science meet.

A Word from the Well Place is an invitation for women to stop striving, listen to their bodies, and rediscover healing, rest, and wholeness that starts from within.

Hosted by Dr. Kaylan Jackson, Christian PhD scientist and exosome expert, this podcast is for women who are tired of the "I don't knows"... the unexplained fatigue, hormone imbalances, gut issues, and burnout that conventional medicine can't seem to solve.

Each episode blends cutting-edge science with biblical wisdom to help you understand what's really happening in your body and reconnect with God's original design for healing. From root cause wellness to faith-based health to nanonutrition, this is holistic healing for the whole woman - body, mind, and spirit.

You are whole, complete, and lacking nothing. Come to the well.

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Episodes

Sunday Feb 01, 2026

Episode Summary
Welcome to the holy rabbit hole. In this episode, Dr. Kaylan Jackson breaks down the science of exosomes, the nanoscale messengers your cells use to communicate, and reveals how they connect to God's original design for healing. From the breath of life in Genesis to the anointing oil in Exodus, discover how ancient scripture and cutting-edge science intersect at the cellular level.
Timestamps
[00:00] — Intro: "In a world that tells you to hustle harder..."
[01:00] — Opening prayer
[03:00] — What are exosomes? (The Amazon delivery truck analogy)
[05:00] — The growing field of exosome research
[07:00] — Why size matters: Exosomes and the quantum realm
[10:00] — "One man's trash is another man's treasure" — the history of exosome discovery
[11:00] — What's inside an exosome: microRNAs, proteins, lipids, metabolites
[12:00] — How exosomes work: The 6-step process
[15:00] — Why your doctor doesn't know about this
[17:00] — Plant exosomes and cross-kingdom communication
[20:00] — Why exosomes matter for your health: healing, immunity, hormones, gut, brain, aging
[25:00] — What disrupts exosomal communication (stress, toxins, processed food, EMFs, poor sleep)
[27:00] — What restores exosomal communication (real food, hydration, sleep, fasting, prayer)
[30:00] — The spiritual layer: Genesis 2:7 and the breath of life
[32:00] — Exodus 30 and the anointing oil — biology meets consecration
[34:00] — Exosomes respond to frequency: The Word of God at the cellular level
[36:00] — Practical steps to support your exosomes
[37:00] — Closing: "Your healing is holy"
Key Takeaways
Exosomes are your body's text messages — tiny nanoscale bubbles (30-200 nanometers) that carry healing instructions between cells.
Every living thing produces exosomes — including the plants you eat. When you consume real, whole foods, you're receiving healing messages at the cellular level.
Modern life disrupts exosomal communication — chronic stress, processed foods, toxins, dehydration, EMFs, and poor sleep all break down the signal.
God designed this system — from the breath of life in Genesis to the anointing oil recipe in Exodus, scripture reveals a God who has always been in the business of whole-body healing.
Your healing is holy — you were made whole, complete, and lacking nothing, all the way down to the nano level.
Scripture References
Genesis 1:1-2 — "In the beginning, God created the heavens and the earth... and the Spirit of God was hovering over the face of the waters."
Genesis 2:7 — "Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being."
Exodus 30:22-25 — The recipe for sacred anointing oil (myrrh, cinnamon, cassia, olive oil)
Resources & Links
Dr. Kaylan's Published Research on Plant Exosomes: Isolation and characterization of plant-derived exosome-like nanoparticles — Talanta, 2022
Connect with The Well Place:
Instagram: @the.well.place
Website: ourwellplace.com
Exosome-Supporting Foods Mentioned
Ginger (anti-inflammatory)
Blueberries (neuroprotective, anti-aging)
Apples
Raw fruits and vegetables
Raw milk and honey
Olive oil
Wild-caught fish
Real butter
Flax, chia, walnuts
Leafy greens and berries (antioxidants)
Action Steps for This Week
Hydrate intentionally — Add minerals/electrolytes to your water
Eat one exosome-rich whole food daily — ginger, blueberries, leafy greens
Prioritize deep sleep — This is when exosome repair happens
Try a 12-16 hour fasting window — Trigger autophagy and cellular cleanup
Breathe deeply — 5 intentional breaths daily to activate your God-designed healing system
Coming Next Week
Episode 3: Exosomes, Trauma, and Emotional Healing — How these messages relate to trauma stored in the body and spiritual transformation at the cellular level.
Leave a Review
If this episode blessed you, please leave a review on Apple Podcasts or Spotify. Share it with a friend who needs to hear that their healing is holy.
You are never alone at the well.

Friday Jan 16, 2026

 
In the first episode of A Word from the Well Place, Dr. Kaylan Jackson introduces the vision behind her podcast and the story of her private healthcare practice, The Well Place. She emphasizes the importance of finding peace and wholeness by integrating faith and science, especially in women's health.
 
Dr. Jackson shares her personal experience of loss and how it became the inspiration for creating a space where women can feel fully seen, heard, and nourished. She discusses the blend of prayer, science, and surrender, and the mission to offer a sanctuary for women to achieve holistic wellness. The episode ends with a grounding moment of intentional breathing and an invitation for listeners to join her on this journey.

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